Who has a huge list to do before Christmas? 🙋🏻♀️ Who has actually scheduled self-care into that list? 🦗🦗?
Do yourself (and the rest of us) a favor and schedule 5 minutes into your day for you. If you are really brave, make it 15!
Otherwise, you'll be frantically digging around for your oxygen mask as the plane is GOING DOWN! Don't wait for a crash landing to take care of yourself! Take a moment of self care right now! And every day! It's a selfless act to take self care! So do it!
Need more reason... check out this short, sweet boost!!
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