It’s our first Boost Episode! A Boost is a shorter episode that gives you a little shot, or boost, of encouragement.
In this episode, Jessika talks about how getting dressed in the morning can help your mental and physical health (even if it's just changing into a new pair of comfy clothes.)
We’ve got mullets, lounge pants, #messyhairdontcare, and some fashion advice on how you might be most comfortable and productive at home. As a bonus, you'll also get an inside look at both Jessika and www.themamamatters.com creator, Tabitha’s daily routine. You can compare, contrast, and use them as a guide to help build a better a routine that helps you thrive.
Also, we want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to podcast@inrawlife.com And be sure to follow the show at @theinrawlifepodcast on Instagram.
The 14-day free trial for Expectful, the mediation app that we talk about, can be found here: www.expectful.com/inrawlife
A special thanks to Manu, @manu_matic for providing our amazing music!
Until next week, don't just be a good human. Be a better one!
