WHO IS MY GUEST?
Mareesa Stertz is a filmmaker behind Gaia TV documentary series The Healing Powers, a kundalini yoga teacher, a community organizer, and Media Director of Lucid.News
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3 BIGGEST GOLDEN NUGGETS
(1) Navigating the world just by the mind eliminates the huge intelligence we have. Invite the heart, body and spirit aspect into your world and into the process of healing.
(2) Trauma and suppressions are blocking our ability to grow and expand.
(3) Plant medicine - like Ayahuasca - are scratching away the emotional plague that builds up from emotions that are pushed down, and helps getting your system ready to release it.
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SHOW NOTES
02:55 ▽ Social anxiety, PTSD, going bankrupt and no money to afford therapy
07:18 ▽ Coping mechanisms of coffee, sugar and alcohol
09:08 ▽ Psychedelics and uncovering limiting beliefs
10:50 ▽ Invite the heart, body and spirit
11:50 ▽ Pulsario: the result of undigested trauma & why Ayahuasca *seem* not to work
17:08 ▽ Intentional ceremony work with shamans
21:08 ▽ God energy and Devine intuition
27:08 ▽ Complementary match: Kundalini yoga & Ayahuasca (+ psilocybin mushrooms, MDMA)
29:38 ▽ „So, you're thinking of doing psychedelics?“ Start here!
33:08 ▽ Psychedelic journalism: Lucid News
38:08 ▽ Death Reflections: If you die next week, what would you regret not sharing with your brothers and sisters across the globe?
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CONNECT WITH MAREESA
Website: https://www.lucid.news/
Website: http://thehealingpowers.com/
Instagram: https://www.instagram.com/mareesa_stertz/
Start here! - Psychedelic Orientation: https://www.lucid.news/so-youre-thinking-of-doing-psychedelics/
Book recommendation: „The Fellowship Of The River“ by Joseph Tafur
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Love,
Alisa
#IAMENOUGHPODCAST #FEMALELEADERS
Questions? Wishes? Wanna connect?
Write me at: info@alisaeresina.com or @AlisaEresina
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