#71: Naama Nami Peled ▽ Meet the Shadow

Description

WHO IS MY GUEST?

Name is a bodyworker, breath coach and emotional therapist. She practices yoga since 2001 and has been teaching yoga, bodywork and therapeutic breath for 15 years. For the last 10 years she hosted international immersions, shadow work and yoga teacher trainings. She is a mother of 2, a partner and world traveller. A channeler and movement facilitator. She holds great respect for the elemental wisdom and eco-intelligent. Nami is a life explorer, tribe creator, peace hunter & movement explorer. And most importantly: she is full of life and passion.

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3 BIGGEST GOLDEN NUGGETS

(1) Our collective narrative: being a beautiful, healthy, inspiring, sexy, open-minded, clear and visionary human is NOT okay. The collective feels more comfortable with "I am not good enough". You can become aware of this and decide how you want to show up to the world.

(2) Learn how to facilitate a somatic & emotional release for yourself.

(3) If you want to know your Shadow, you need to come to a place where the mind is not too active. The emotional body and central NS feel free and safe, so information can flow from a deeper level of your being.

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SHOW NOTES

03:38 ▽ #ToughLove: „I feel when people say *I am not good enough* it is an excuse not to move forward"

07:51 ▽ Drama triangle

11:28 ▽ Being a human + collective narrative of not good enough

18:51 ▽ What is shadow work?

25:53 ▽ Nami’s tip for integrating the shadow

34:18 ▽ The importance of emotional release

37:45 ▽ Sharing-related detox & full expression

44:20 ▽ Death Reflections: If you die next week, what would you regret not sharing with your brothers and sisters across the globe?

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CONNECT WITH NAMI