Welcome to another episode of I Love Sundays. In this episode, Kat interviews Sound Therapist and founder of SoundRx, Avi Sherbill. Avi shares his very personal journey to becoming a sound therapist and the benefits you can get from a Sound Bath. Kat also shares some of the benefits she experienced from Avi's sound baths. Never heard of a sound bath? Get ready to learn all about it. Before Avi's interview, Kat gives you a tip on how to use sound in your everyday life to get grounded in the present moment.
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