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If you would like to check out what Lana is up to please check out the link below:

LANA'S INSTAGRAM

LANA'S IMDB - If you're in the mood for a holiday film 

Here are some resources if you are struggling with your mental health:

 

Suicide and Crisis Intervention Hotlines:

-Dial 988

-National Suicide Prevention Hotline: 1-800-273-8255

-Crisis Text Line: Text Hello to 741741

-YouthLine: Text teen2teen to 839863, or call 1-877-968-8491

-Childhelp National Child Abuse Hotline: call or text 1-800-422-4453

-National Deaf Domestic Violence Hotline: 1-855-812-1001

-The Trevor Project: 1-866-488-7386 or text START to 678678

-Trans Lifeline: 1-877-565-8860

-LGBT National Hotline: 1-888-843-4564

-LGBT National Youth Talkline: 1-800-246-7743

-LGBT Senior Hotline: 1-888-234-7243

The Y the F Not Podcast Was Created and Produced by Steven Brogan Cortez

Steven Brogan Cortez Links 

On My Way by Ghostrifter Official | https://soundcloud.com/ghostrifter-official

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 3.0

https://creativecommons.org/licenses/by-sa/3.0/