Today we sit down and talk with fitness expert, female bodybuilder, and life coach - Valerie Marksym. At 44 years old we hear her story about being divorced for the second time and living on her own for the first time ever. Taking the past 7 years to heal and to figure out herself. Going from being completely broken to thriving, from living in self doubt to walking in self confidence and to being a nationally qualified npc figure bodybuilder competitor. Valerie has a book out, called Maksymizing Life and also a high performance life coach. At 51, she is in the best shape of her life. Age is just a number, fire your limiting beliefs and unleash your super hero while creating the life you were meant to live.
For more information on Valerie's book. You can see it on Amazon
https://a.co/d/4kTVEuW
Today's Episode is sponsered by Cricket Wireless and Xfinity
