In this episode, Julie Deem interviews personal trainer and ultramarathon runner, Kathrine Bright. Discover why myths around having a child could be hindering your progress to develop a healthy body image. Learn how to respect and love yourself wherever you are in your journey. #womeninpodcasting #selfhelp #selfdevelopment
“I cannot lift the weights I did in college but this body, my mental strength, my physical strength, would CRUSH that girl.”
- Kathrine Bright (Instagram: @katfitstudios)
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