It has been a little over six months since our lives were changed from the current Covid-19 pandemic. Self-reflection is a great way to check in with yourself and see just how well you are actually doing with all of this added stress in your life. Kalena James and Julie Deem are asking questions and sharing how they have been handling the, "new normal".
Resources:
6 GUIDING PRINCIPLES TO ATRAUMA-INFORMED APPROACH
https://www.cdc.gov/cpr/infographics/00_docs/TRAINING_EMERGENCY_RESPONDERS_FINAL.pdf
SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach
https://ncsacw.samhsa.gov/userfiles/files/SAMHSA_Trauma.pdf
UNITED State of Women @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
Online: www.uswkokomo.com
