Toxic positivity is this belief that no matter how dire or difficult situation is you should always maintain this positive mindset. It's this good life only approach and it can be really harmful. In this episode Kalena James and Julie Deem break down some examples of toxic positivity. Why toxic positivity is harmful, the signs of toxic positivity, and how you can avoid it.
Resources:
Brene Brown - Empathy vs. Sympathy
More about toxic positivity and non-toxic alternatives from Very Well Mind.
Instagram:
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
