Non-diet health coach Lisa Dahl joins Julie Deem to share her story of overcoming diet culture. Lisa works with women over the age of 40 to help them ditch the diet and learn how to be happy, healthy, and confident at any size through the practice of intuitive eating. Learn more about intuitive eating and how you can begin a non-diet lifestyle.
More info at: Lisa Dahl Wellness
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USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
