Sarah Ariaudo shares how mindfulness can help you heal. Sarah is the founder of Mindful Based Healing and the creator of the Mindful Based Healing Program. She has worked with cancer fighters since the early 2000's and that the people who tolerated the treatments the best, healed the quickest, and those who were overall healthier mentally and physically had a mindfulness practice.
Listen now as Julie Deem and Sarah Ariaudo "Mindful Based Healing".
More about Mindful Based Healing
Instagram:
Sarah Ariaudo @sarahariaudo
USW Podcast @uswkokomo
Kalena James @yesitskalenajames
Julie Deem @indymompreneur
USW Kokomo Website
Production by The Business Podcast Editor
