In this episode, I speak with Kathy Leckey (Vice President of Something New, LLC) about making self-care a priority in your life.
You will learn the following:
1. What is self-care? 2:22
2. What are the impacts of having or not having self-care as your goal? 5:40
3. What do leaders need to consider when planning out their self-care? 15:01
4. What resources are there to help us chart a course toward self-care? 20:37
5. What transformative examples have you seen in initiating self-care? 28:14
To get in contact with Kathy:
Linkedin: https://www.linkedin.com/in/kathyleckey
Website: https://kathyleckey.com
This episode is sponsored by
Fantail Services
https://fantailservices.com
Triad Leadership Solutions
https://triadleadershipsolutions.com
Our podcast is sponsored by
SupaPass
https://www.supapass.com
Southern, Sweet & Sassy™ Coffee
https://badasscoffeecauses.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
Hawchester London
Website: www.hawchester.com
Use TRIAD25 at checkout for your discount.
