On this episode of the Epoch Podcast we discuss longevity. What's already affecting humanity's lifespan, what changes are on the near horizon, and what can we all do to prepare?
https://youtu.be/W1SZxW6YzfM
Topics we get into:
* The importance of the spiritual side of longevity* Biohacking and genome sequencing* The "idea" of death* Genetics vs epigenetics* The surprising results of the Longevity Project study* Sirtuins, NMN, resveratrol* The benefit of healthy stress* The problem of trying to find a one-size-fits-all formula* Mindsets, beliefs, and the placebo effect* Longevity escape velocity* Baby steps in the bigger picture of death being defeated* The power of proving "facts" wrong* Potential paths to immortality* Science getting up to speed on spiritual truths* Fasting and autophagy* How does people living longer affect society* Really old people going around undercover...?* How sci-fi affects the progress of humanity* Glass movie relevance [spoiler alert?]* Rethinking everything and becoming more collaborative as a society* A bigger picture "why" for living forever
Our Posts for This Episode
Austin | Aquarius: The Age of Immortality (How to Become God in 3 Easy Steps)Jen | Surprising Discoveries from an 80+ Year Study on LongevityTico & Tina | How to Increase Your Chances of Living ForeverMatt | Longevity - It's time for a shift.Kat | Science & Spirituality: the Perfect Marriage
Resource/s Mentioned
Dr. Bruce LiptonLewis Terman - the Longevity ProjectJoe Rogan/David Sinclairlifespan.ioDr. Caroline LeafAubrey de GreyGlass movieAltered Carbon - Netflix
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