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Description

In this episode Alice rejoins us to discuss autumn to winter wellbeing, time and energy maintenance and wellbeing routines.

Guest: Alice

Instagram: ⁠@Alice_Dartnell⁠ | Website: ⁠alicedartnell.com⁠ 

Host: Mike 

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Podcast 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠openjournalbc.com⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Instagram: @OpenJournalBC | Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: @OpenJournalBC