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Lucy's Daily Talkshow
我為什麼最近開始吃全素和smoothie流食了!一天怎樣安排吃的、又該怎樣“聽”身體?
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早上:少少鹽、檸檬汁、蜂蜜,泡成一大杯熱飲。 中午:一杯Costco organic mix berries,加水用hand blender打成糊smoothie,喝幾口就飽了!超神奇!
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Made by
Alex Barredo
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alex@barredo.es
.