I have always struggled with self doubt. It still gets me!
One of the differences between those who accelerate through personal goals and those who don't, is self doubt.
Have you ever felt like your confidence and self esteem has held you back in life?
That's because it is!
Which can be tough to hear I know.
But let me provide a positive light by saying YOU can change that.
By understanding self doubt and how it affects your life, you can better understand what needs to be done to stop that from continuing.
And guess what..... It all starts in your mind!
Listen for more information about this, real life examples and an activity that can help you dive a little deeper into your own self doubts.
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Thanks for supporting.
Emma x
Website - https://empowercoachingtea.wixsite.com/bfreerecovery
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