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Huge thanks to Ethan for coming on the podcast!! Stoked to see some awesome results from this guy in 2022!


Don't forget our sponsors:



Have you tried LactiGOOO yet? Check out my post on it: https://www.evoq.bike/blog/lactigo-performance


LactiGo!!! https://www.lactigo.com/brendan


Best Chamois Creme: https://getcbd.pro/BRENDAN


Become A Supporter: https://anchor.fm/evoqbike/support


Free Coffee: https://s.trdcfe.me/BWnL3


Real Mushrooms: Code EVOQ.BIKE


EVOQ Gear: https://grindcitydesigns.com/evoqbike/shop/home


Join The Discord: https://discord.gg/ThTYry6kuE


Full Blog With Training Tips: https://www.evoq.bike/blog


00:00 Intro


00:46 Team Riding


02:53 Races in New Zealand


05:14 Introductions


06:27 Upcoming Races


07:32 Positioning in European Racing


10:10 More Intensity in Training


13:01 Long Rides


14:23 Training Solo


15:53 Ethan's Current Focus in Training


18:28 Overtraining


20:32 Ethan's History of Riding Bikes


25:55 Cross Training


26:48 Time off the Bike


28:18 Tour of Southland


30:35 Stage Race Win then Accused of Hiding in Bushes


32:54 Tar and Gravel Race Course


33:49 Riding with Wind


35:16 Tour de France Goals


38:12 Ethan's Race Routine


40:45 Food on the Bike


43:33 Food after a Big Ride


44:09 Tire Selection


46:56 Team Bike Setup


48:29 Tips for becoming a Professional


49:40 Make Cycling Contacts


51:20 Meeting Tyler


53:17 Riding in the States


54:50 Signing off