There were a lot of questions from the Instagram post (@BrendanHousler and @EVOQBIKE) where I asked what people wanted to take away from this race.
TONGA Part 2, the onboard GoPro Footage Coming Soon!
Main Topics Discussed Are:
Taper 1:15
Start List 1:46
Mental Prep 2:20
Nutrition (night before, midrace, breakfast) 4:24
Prerace Strategy 9:57
Hit me up with questions Brendan@EVOQ.BIKE
https://youtu.be/TDEWtwtITc0 for the video version! Check out our channel!
