Huge thanks to Brendan for sharing some of his time and amazing insights on his stellar career thus far. He joined us from Track Camp in Colorado Springs! Stoked to see where the cycling adventures take him next! Thanks Brendan!
00:00 Welcome to the podcast! Interviewing Brendan Rhim today
00:35 Who is Brendan Rhim?
01:35 Rapid fire!
High or low socks
Long ride: Gels and bars or candy and sandwiches
Speed suit or bibs & jersey
Tires width: 25 or 28s or….
waxed chain or wet lube
Tupac or rage against the machine
Tubes or tubeless…
In the gym or not worth it
Narrow or normal width bars
Group ride or solo smash
Black or white socks
Self coached or coach
Stage race or one day race?
05:28 What’s the bread and butter of your training?
07:00 Strong faith in his coach Jesse!
8:30 Knowing when to push and when not to?
12:59 Volume. Lol 25h is not a big week. We are all slacking! haha.
14:40 What workout gets you stoked?
16:10 Main limiter than you’re working on?
18:30 Confidence; his evolution of it!
29:05 Living in Europe, the vibe
33:00 What happens if you don’t make it to World Tour before you turn 23?
35:30 The thing he is still chasing! Love this!
38:30 Getting unexpected results against the big dogs
40:10 Track life
47:10 Nutrition
52:50 Final Words: Listen to this!
