Huge thanks to Will for coming on, he's a very intelligent person who is crushing the race scene right now, even though he's really only riding in a support role, but finding himself with consistent results. Really enjoyed this chat!
Thanks Will!
00:00 Welcome to the EVOQ.BIKE Podcast!
01:51 Welcome Will Hardin! Student, racer, and coach
02:30 Gut health
Some educational background on Will.
05:30 Road Nationals: Who Should Be Eligible
10:20 Why did you start riding a bike? From Football to BIKES!
His first race
12:20 Does Will get to pick which races he does with Project Echelon?
14:20 Let’s talk Training Diet
19:35 Harlem Skyscraper
20:55 How do you define yourself as a rider?
25:30 Velocious Sport!
27:17 Learning how important rest is!
31:16 Some gut lessons 101
35:30 On bike nutrition
38:40 AUGUST BIG PLANS!
Gravel, upcoming races….
45:25 What’s the big goal here?
Judging progression in the cycling world?
50:35 Will shelling me. Not nice!
52:37 SUSTAINABILITY!
https://www.instagram.com/williamrhardin/
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