Listen

Description

Every time I share me eating pizza on instagram I always get asked how I bolus for it so in this episode I talk you through the exact process I use and what I teach to all my clients

This also works with any high fat meals 

Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;)

Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics.

You can reach out to me at ...

INSTAGRAM: @type1_tom

FACEBOOK: Type1Tom

Email: Tom@type1tom.co.uk

Download my FREE ebook: https://tafitness.activehosted.com/f/13

Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/