https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469 https://www.apple.com/apple-watch-series-5/?afid=p238%7CsJKznVXu8-dm_mtid_20925qtb42335_pcrid_396275570628_pgrid_88564436859_&cid=wwa-us-kwgo-watch-slid-- https://www.google.com/amp/s/www.sciencealert.com/crying-might-make-you-feel-better-if-that-s-what-you-believe/amp
