On this episode, Scott is joined by the Michael Heady, the co-director of the Anxiety and Stress Disorder Institute of Maryland.
Being fully transparent, Mike is the therapist at ASDI that Scott has seen since 2017 - and credits him towards a better understanding and approach to dealing with anxiety. In a time where mental health is becoming more and more destigmatized, Scott and Mike discuss the suggested steps towards finding the right therapist for you.
Also, given the current health situation in the United States due to COVID-19, Mike explains how telehealth has taken a more prominent role in meeting with and treating patients.
To learn more about ASDI, please visit: https://www.anxietyandstress.com.
