In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola offers a series of questions to help you reflect on your relationship with "play" as an adult - unproductive, unstructured play. Listen in not only for thought-provoking questions, but also a series of affirmations to inspire you throughout the week. Note: There will not be a new episode released next week. Tune back in on June 25th!
If you liked this episode, you may also like:
To connect with Jess and learn more about the support she offers:
