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Description

In this episode, I discuss one of the two concerns I've been hearing lately about intuitive eating - that it lacks inclusivity and is rooted in white privilege. I not only share my perspective on why I think we might be missing the mark with how we often practice intuitive eating, but I also share a lot of resources by individuals in this space from diverse backgrounds so that you can continue your reflection and learning after the podcast, from broader perspectives. To learn more and support BIPOC voices, services, and work, this is a list of people (and articles) mentioned in this episode (all @ accounts refer to Instagram): @jessicawilson.msrd, @your.latina.nutritionist, @encouragingdietitian, @thenutritiontea, @therosienutritionist, @fit.flexible.fluisd, @thetrillrd, @the_bodylib_advocate (embodylib.com/blog/food-access-and-intuitive-eating-barriers-to-application), www.elemental.medium.com/the-bizarre-and-racist-history-of-the-bmi-7d8dc2aa33bb