In this episode we recall our best and most humiliating gym fails, for your enjoyment. There’s also a few lessons to be learned here, though. Learn from our mistakes, and don’t be that guy or girl!
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Timestamps:
(Intro) Learn from our mistakes, Time is flying by!
(3:31) Jonathan’s day and shoulder plans
(5:52) Fails and mistakes
(7:57) Supplements
(16:28) Unnecessary gear/accessories
(17:59) Epic fails
(21:51) Wrong shake, wrong time
(25:07) Farts
(27:52) Barbell fails
(30:33) Safety first
(32:53) Actual injuries?
(35:51) Too much frequency
(39:06) Fails come from extremes
(41:12) Doing it the right way
(48:03) Outro - Dad joke
