In this Mindset related episode, we talk about problems. Everyone’s got them, but how we deal with them might be more important than you think!
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Timestamps:
(Intro) Jonathan’s drinking story, Gabe’s busy day, sleep, and coffee
(9:27) Fun Fact - Words with lots of definitions
(15:17) MINDSET: Why problems - and solutions - are important
(19:20) A survey on happiness and applying this to fitness
(23:11) Appreciate the chaos - it’s how you learn
(25:07) Jonathan’s story about growth through turmoil
(31:01) Overcoming adversity
(34:05) Reaction vs response
(36:49) Chaos can make you into a better you
(39:22) Mike’s analogy
(41:00) Perspective matters!
(47:01) Student loan for owned convo
(51:44) Recap
(52:34) Outro - Cyberpunk 2077 and Dad joke
