In this episode we talk about why we think everyone should work with a coach at some point in their life.
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Timestamps:
(5:14) Commitment and Accountability
(10:03) Form, Technique, and Correction
(14:10) Time efficiency (Avoid mistakes!)
(18:04) Structure and Guidance (Learn from our mistakes)
(20:03) Gabe tries to fix a light
(25:19) Objective Opinion
(29:24) There’s more to measure than just your weight!
(31:14) Life will inevitably get in your way.. what now?
