In this mindset episode we talk about accountability. Holding yourself accountable can make all the difference! We talk about the coach/client relationship, and how you can hold yourself accountable.
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Timestamps:
(Intro) Topic of the day, Lack of baby updates, WandaVision
(4:59) Star Wars shows
(8:15) Farm to Fit Bowls shoutout
(11:38) Accountability begins
(14:41) Our experience with our clients
(23:34) Client/coach accountability
(28:46) Takeaways - Creating a plan
(29:59) Measuring progress
(32:07) The finance analogy
(37:07) CALORIE DEFICIT *kisses biceps*
(39:09) Mike’s allergies
(41:26) Outro - Dad joke
