Are you interested in hiring a trainer, but aren’t sure where to start? In this episode we talk about the benefits of training in-person, or online with a personal trainer, and what to look for in a coach.
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Timestamps:
(Intro) Mike and Jonathan, current affairs, and Oliver update
(6:33) Justice League?
(11:08) Topic begins! Online or In-Person Training?
(13:53) In-Person Training benefits
(23:04) Online Coaching benefits
(33:27) Drawbacks of Online Training
(34:51) What to look for in a coach
(44:19) Outro - Dad joke
