Have you ever been interested in a topic or hobby, and researched it? Why should fitness be any different?! The value in doing your own research is massive, and in this episode we talk about why.
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Timestamps:
(Intro) En Español, Dodgeball, Mike’s cot
(4:50) Gabe’s adventure in the snow
(12:37) Fuck spiders
(14:08) Useful information - doing your own research
(17:25) Transitioning from an interest to a passion
(18:57) Getting more involved with the process
(24:11) Before and after photo’s miss the process
(28:20) Making it digestible
(33:56) Recap
(35:55) Outro - Dad joke
