In this Mindset episode we talk about all the BULLSHIT in the fitness space. Fat Burners, Waist Trainers, Special Training Routines, and any of the other garbage you may have seen on the internet is all pretty useless. Save your money and your time, and use both somewhere more productive!
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Timestamps:
(Intro) Trademarked content, Songbird, and Conspiracies
(8:07) Gabe’s rip, Mike’s sushi, Anime, and Oliver update
(12:40) Jonathan’s first time
(15:42) Topic begins - BULLSHIT
(17:40) Buzzwords and Supplements
(20:04) Spend your money elsewhere!
(23:48) Equipment?
(27:41) Bigger fish
(29:12) Results without work? There is no magic pill
(30:59) Marketing tricks in fitness
(34:45) Real Talk with Mike Nilles
(36:29) Why do we buy into the bullshit?
(39:31) Documentaries to check out
(41:20) “Niche” and specialized workouts
(47:25) Recap-ish and that “one thing”
(51:00) Fat burning food
(52:07) Outro - 0% APR and dad jokes
