In this Mindset episode we talk about the 5 biggest lessons to be learned in fitness. The episode starts off with an exciting announcement, and we also talk about the Snyder Cut of Justice League!
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Timestamps:
(Intro) A NXTLVL Anniversary, Gabe’s trip, and baby talk
(16:36) The Snyder Cut
(21:03) Flash OP plz nerf
(27:05) Topic begins - 5 Lessons Learned in Fitness - Good thing stake time/patience
(31:31) Resilience - Mental and physical
(36:22) Consistency over perfection
(42:47) Having a plan for success
(50:13) It’s about the journey, not the destination
(56:32) Recap
(57:38) Outro - Dad jokes
