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Description

This episode answers the age old question: Do we hate cardio? The short answer? No! But it also depends! We also have a brief discussion over who the victor will be in Godzilla vs Kong, and our internet betrays us in the most heinous of ways.

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Timestamps:
(Intro) Poor internet connection - sorry guys! And the topic for the day
(1:24) Godzilla vs Kong
(5:46) New releases and coming soon!
(10:13) Tik Tok
(12:48) Learning new apps
(14:52) Mike’s short experience with being a single parent
(21:37) Topic begins! Do we hate cardio?
(24:34) What we don’t like about cardio...
(26:57) What is cardio, and for those trying to gain weight...
(30:23) Jonathan’s finance analogy
(32:00) The client that did too much
(34:20) The internet starts to die - RIP Gabe’s thoughts and Gumbi!
(36:41) Jonathan’s cut update
(39:25) Recap
(43:05) Outro - Dad jokes