In this Mindset Monday episode we tackle comparison. Comparison can be a good thing, but more often than not, it’s a source of the big sad. We discuss why comparison is best used in moderation, and ways to avoid it altogether.
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Timestamps:
(Intro) Busy Monday, Mike’s back, posture and parenting
(5:10) Oh, to be young again!
(7:07) The doggos
(12:11) Mike’s big sad, MARVEL, and other movies
(18:00) Topic begins - The commitment trap
(20:46) Modern times, modern problems, and social media
(25:54) What we value and politics
(30:09) Comparison is the thief of joy
(32:31) Don’t look in your neighbors bowl
(33:53) Inspiration is OK! idolizing is not, nor is ignorance
(38:17) Comparing different points in the process
(39:18) Filters on the gram and skin care products
(43:32) Paralysis by analysis and social expectations on female coaches/influencers
(46:35) Doggy bag - Star now! Make yourself happy! And humanize your heroes!
(51:27) Video game analogies
(56:10) Outro - dad jokes