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Today’s episode is one that we’re so excited to share with you. We have Adam Schafer on the show from Mind Pump. We talk about personal growth, self awareness, relationships, humility, and so much more. We all really took a lot away from this interview and we hope that you do too. 

You can find Adam on Instagram: @MindPumpAdam Youtube: MindPump TV He’s also a co-host and co-founder of the highly successful fitness podcast: MindPump You can also find tons of free information at: MindPumpfree.com And for the best programming money can buy: Mapsfitnessproducts.com 

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Timestamps: (Intro) Fatherhood 

(6:09) How adversity shaped his ethics and values 

(19:52) Self-Awareness 

(32:54) Reframing through hard times 

(1:00:00) Advice for starting a podcast, and what it means to be masterful 

(1:15:43) The back end of Mind Pump 

(1:26:10) Advice for trainers 

(1:34:20) Where to find Adam