In this Mindset episode we talk about how you can change your life 5 minutes at a time.
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Timestamps:
(Intro) Our schedules
(9:15) Oliver update
(10:21) MARVEL Eternals
(12:09) Adulting
(14:23) Lawn Care Rivalry
(20:06) Topic begins - The 5 Minute Rule
(23:54) Everyone has 5 minutes
(25:34) This goes the other way too
(28:01) Just go!
(31:35) We use this on ourselves
(36:26) Keep it simple
(39:10) Outro - Dad jokes and share with your friends!