This episode kicks off our YouTube channel, and marks our 200th episode! We decided to talk about what we’re really all here for.. looking better naked!
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Timestamps: (Intro) Hi YouTube! A short into to our show and us
(9:40) How we roll - and 200 episodes?!
(13:06) What you can expect from our show
(15:18) Jeff Bezos going to space and a conversation about ways to die
(19:07) Why all the hate on Jeff?
(24:40) Topic begins - Why do people start working out?
(28:26) Look better NAKED! And maybe get healthier too, I guess
(28:51) The mental aspect
(31:55) 3 tips to look better naked
(33:16) POINT 1: Sleep
(38:58) POINT 2: Resistance Training
(45:59) POINT 3: Nutrition
(55:30) Outro - Dad jokes
