This is the closest you’ll get to a Motivation Monday from us. We talk about why motivation actually kinda sucks in the long term, and ways to bypass it all together.
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Timestamps: (Intro) Announcement, Sweet Tooth, and The Imperial March
(6:54) Old movie hero mentality, and facial hair realizations
(10:13) Topic begins - Not so Motivational Monday - Credit due to Jordan Syatt
(11:50) Why hype sucks and discipline is better (14:59) Adding more water doesn’t stop the leak
(16:32) This happens to us too!
(19:07) Motivation comes after action
(23:07) David Goggins
(25:23) Find what works for you and stick with it
(28:55) Outro - Dad Joke