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This is the closest you’ll get to a Motivation Monday from us. We talk about why motivation actually kinda sucks in the long term, and ways to bypass it all together. 

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Timestamps: (Intro) Announcement, Sweet Tooth, and The Imperial March 

(6:54) Old movie hero mentality, and facial hair realizations 

(10:13) Topic begins - Not so Motivational Monday - Credit due to Jordan Syatt 

(11:50) Why hype sucks and discipline is better (14:59) Adding more water doesn’t stop the leak 

(16:32) This happens to us too! 

(19:07) Motivation comes after action 

(23:07) David Goggins 

(25:23) Find what works for you and stick with it 

(28:55) Outro - Dad Joke