In this Mindset Monday episode the guys talk about being financially compensated for your time spent exercising, and why that may or may not be a good idea.
Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt
Timestamps: (Intro) Mike’s workout, gym leaderboards, and sustainability (14:02) Gabe’s dark past (15:38) Healthy competition and sharing the “love” (19:34) Jonathan’s alcoholism update (21:51) Topic begins - Rewarded for working out? (28:10) Mike is big mad (29:23) Gabe’s counter argument (31:41) Value vs cost (35:52) Perceived value (41:56) The actual rewards for exercise (45:57) Recap and Biggest Loser, bad trainers (49:05) Outro - Dad jokes