In this episode we talk about coaching a client that’s been struggling to lose weight. We give advice to any coaches that may have a client that fits this scenario, and if you’re someone that relates, it’s for you as well!
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Timestamps:
(Intro) Client profile
(3:29) What can a coach do? Communicate!
(9:00) Does the client enjoy coming in?
(11:44) Teaching a man to fish
(14:30) What are you doing well, what can be better?
(17:17) The benefit of a coach in this situation
(21:55) A diet study
(24:00) Mindset is HUGE
(28:35) Coaching advice for different client personalities
(32:30) Online coaching
(35:03) Measuring progress in different ways
(41:58) Don’t give in to the dark side
(44:41) Be patient with it, and be consistent
(48:31) Mental progress
(51:20) Outro- Vegetables ruined Mike’s life