There are a few unspoken rules in the gym. Clean equipment after you use it, rerack your weights, and practice basic hygiene. This episode is your guideline for having proper etiquette in the gym. Don’t be that guy.
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Timestamps:
(Intro) Recording attire, Nurses and teachers, Mike’s house
(6:23) Jonathan’s bee problem
(14:14) Bee facts
(17:11) Pure conjecture
(18:01) Hire a professional!
(21:12) Gym Etiquette
(21:52) Clean your equipment!
(27:04) Hygiene
(32:51) Farting etiquette
(34:11) Wash your hands
(35:18) Rerack your weights!
(39:23) What’s worse?
(43:01) The Mom rule
(44:12) Don’t curl at the squat rack
(46:31) Don’t stand in front of dumbbell rack
(48:30) Yelling “light weight!”.... or at all
(50:00) Slamming weights
(52:00) Don’t be circuit guy
(56:59) Don’t be flip flop guy
(57:57) “I used to be a bodybuilder”
(1:00:00) Recap
(1:01:47) Outro - Fat pigeon and a dad joke
