In this mindset related episode we talk about motivation and discipline. Which one should you rely on for consistent results? We also have an announcement at the end so be sure to stick around until then!
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Timestamps:
(Intro) MAPS Aesthetic, IG Workouts
(11:03) Jonathan’s trip, fun facts
(16:04) Gabe’s unexpected promotion
(19:31) Death by caffeine
(21:37) Fasting and athletes
(23:37) UFC Fights
(27:00) Performance enhancing drugs
(36:55) Motivation vs discipline
(38:36) It fuels itself
(41:58) Motivation gets you in the door
(43:34) You won’t be motivated all the time
(45:26) It translates to life
(46:32) Motivation is not inherent
(48:41) Start small
(54:56) Comparison is the thief of joy
(59:36) Everyone sucked at one point
(1:01:39) A special announcement
(1:04:24) Outro - Dad joke
