This Mindset episode is all about your priorities. Sometimes what we think is high on our priority list actually isn’t, based on our actions. Why priorities change, different types, and why it matters!
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Timestamps:
(Intro) Jonathan is on a trip, Gabe and Mike’s weekend
(8:18) Gabe makes the pass, and Mike drops it - Priorities!
(9:43) Priorities can change!
(13:24) Two types of priorities and perceptions vs actions
(15:28) Prioritizing positive changes
(19:00) Gabe’s experience
(21:00) Mike’s anecdote, with a save from Gabe
(23:18) Meet yourself where you are
(26:35) Gabe’s client / Trainer talk
(29:30) Prioritizing health over goals, and being sneaky
(35:47) Priorities summarized
(36:57) Fitness is forever, and changing with the times
(38:30) Ice cream!
(41:00) Outro and dad jokes!
