This episode was inspired by the card of the day, my personal card of the day! That card was the five of cups and the five of cups talks about our emotions, sadness, mourning, disappointment, regret, suffering, emotional adjustments our fill of the keywords. I was inspired to talk about our emotional body this is the part of us where we stop all of our trauma, feelings and emotions! And I have been doing a lot of shadow work with a lot of people since this shift hit and I just wanted to touch base on a few points about our emotional body versus our physical body, emotions versus feelings, and our experiences versus thoughts! As you know everything is intertwined our emotional body or physical body our mental body in our spiritual body and I’m going to touch base on how to begin the healing process by figuring out what are emotions feel like inside of our physical body and and not so in-depth exclamation of why we should be exploring that aspect of our emotional body! I am also having three different giveaways, # 1 When a free Full in-depth personal reading from me once a month if you subscribe to this podcast and become a sponsor, a once a month small donation to help support this channel will get you a free in-depth personal reading each month that you support this channel. Giveaway # 2 is guess that number giveaway, the two first people to guess the correct numbers from numbers one through 50 and calls this podcast and leaves a message with a topic suggestion and the correct number Will win a 1 hour free Reiki Crystal distance energy healing session! Giveaway # 3 is a two hour shadow work session free for the person who goes to my YouTube channel and subscribe make sure you hit that little bell to be notified of all my recently released videos, and watches any video all the way through and at the end puts this phrase in the comments “ Let’s Shift” now this number three giveaway will be running for a two week. And the more videos you watch all the way through and put that phrase in the comments the more times your name is entered to win! Thank you everybody for all your love and support! Love Meena