Mediocre Mitch takes us on a walk with his dogs Molly and Maggie... while walking his dogs, Mitch reflects on the anxiety caused by the current Corona virus crisis and how good wellness habits (and a strong, encouraging community) can help us get through it - and hopefully get through it in a stronger place than we are today.
As we all know, this is a quickly evolving situation, but at this very present moment in time Mediocre Mitch (and hopefully most of you) are tapping into his toolbox of good habits to stay healthy - both physically and emotionally.
