My conversation with niece Alix: When Mitch met his wife ("Magnificent Meredith") 9 years ago, he was introduced to an entire family of great and fun people... including his niece Alix!
Alix is someone with a great, positive outlook on life and on wellness. She will try pretty much any group exercise class - at least once! And, actually, she'll try almost any activity at least once. Alix's "FOMO" (fear of missing out) has actually become one of her greatest attributes. Her willingness to DO and to TRY has contributed to her overall wellbeing and well roundedness.
Today's conversation with Alix is a fun and inspiring look at fitness, diet, mental wellbeing and life overall.
