1:25 - Mark's fitness journey
5:05 - Advice Mark would give those individuals wanting to lose weight
7:02 - Why people join (and stay) at RxFIT
8:46 - The biggest lesson learned as the owner of RxFIT
10:07 - Advice Mark would give someone who hasn't made a good friend at the gym (yet)
11:46 - Mark's choice of a billboard
13:25 - What the title of Mark's biography
14:00 - Rapid Fire Questions
18:45 - The three individuals Mark would like to have dinner with (dead or alive)
21:00 - Advice Mark would give anyone wanting to open a gym
22:10 - Two long-time members that have moved away that Mark especially remembers
24:40 - What the owner of RxFIT wants everyone to know and what he envisions for the future
