Outline
(0:43) 21 benefits of an audio journal
(2:25) Miyawaki Method and self-development
(12:50) Guided meditation
(16:00) Be a great storyteller
(17:48) Quincy's Tavern
(18:45) Snow globes
(22:37) Support group
(23:35) Details in your journal
(25:02) Confidence and journaling
(25:38) Tom Brady and Tyrion Lannister
(26:57) A.I. helped
(27:34) Goals that align with many roles
(29:43) Vision statement
(32.27) 24/7 passion
(35:00) What's your most salient fact?
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